One research with the Nationwide Library of Well being, seemed on the well being advantages of seaweed.
The research analysed rats who have been fed a weight loss program wealthy in prebiotic, fibre-rich meals equivalent to sea moss to assist promote a wholesome immune system.
It discovered that increased ranges of immune antibodies in rats who had eaten sea moss.
The research concluded: “The outcomes recommend a number of prebiotic results, equivalent to influencing the composition of intestine microbial communities, enchancment of intestine well being and immune modulation in rats supplemented with seaweed.”
