Chondrus crispus, also referred to as sea moss, is a sea plant that has been utilized in Eire and Jamaica for many years. A gel type of the plant is often added to meals and drinks, citing its therapeutic and health-enhancing properties.
It’s wealthy in nutritional vitamins and minerals, together with A, C, and E, in addition to minerals. Sea moss has additionally been demonstrated to have antioxidant and anti inflammatory properties, making it useful for treating situations resembling arthritis and bronchial asthma.
Iodine, carotene, and sulfur-containing compounds can all be present in sea moss. The potassium, calcium, selenium, magnesium, manganese, and iron present in sea moss are among the many causes it’s consumed.
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