Cleveland Clinic specialists are quoted in two New York Occasions items, one about sports-injury recovery and the opposite on the potential health benefits of sea moss.
The Occasions frames the primary piece this fashion:
Sports activities accidents are pretty frequent: About 8.6 million sports activities and recreation-related accidents happen in the US every year. Whereas most athletes know they’re risking breaks, tears, sprains and occasional bruises, being sidelined can even carry a bunch of emotional challenges: For some it is melancholy and anxiousness; for others it is a deep sense of loss.
Together with bringing bodily ache, the paper notes, sports activities accidents “can go away exercise-shaped holes in your life as soon as stuffed by bike paths, race medals and group runs.” This sudden shift may cause a “restructuring of id,” mentioned Dr. Matthew Sacco, a medical well being and sports activities psychologist on the Cleveland Clinic. Within the aftermath of an damage, he says, you might be writing a brand new script to your life — one which not contains your favourite passion.
Sacco provides, “Group is an enormous a part of restoration. Even when we outline a sport like working as a really particular person sport, there’s a very outlined working tradition. There is a lack of neighborhood that comes from simply not being in the identical place on the similar time for a similar causes.”
Within the second piece, the Occasions says influencers on social media are going wild for sea moss, however the paper asks, “can this spiny sea vegetable actually assist you heal your intestine, drop pounds, strengthen your immune system and extra?”
The underside line: “Whereas diet specialists say that the vitamins in sea moss may provide some well being advantages, the hype might be overblown,” the Occasions says.
“When a affected person involves me and says, ‘I noticed this on TikTok, I am fascinated about taking it,’ I am like, ‘That is nice, how about having extra broccoli?'” Clinic dietitian Kristin Kirkpatrick tells the newspaper.
She provides that regardless of what some persons are saying on-line, sea moss will not out of the blue velocity up your metabolism. It does, nevertheless, comprise loads of prebiotic fiber, a meals supply for the nice micro organism in your intestine, which may help regulate your digestive system, Kirkpatrick mentioned.
